I also use both whether it be English teas, Chinese black tea or Japanese green tea, I like the english style in both bag and loose form, I guess because I was a chef and worked in place were we had High teas, and got to taste all kinds. The Asian on...
yes there is caffeine in all true teas. The true teas include black, green, oolong, and white teas. Herbal teas you see made from herbs, fruit, etc usually don't have caffeine. I'm glad to see white tea starting to become more popular
Absolutely! I drink Chamomile because it calms me down and relaxes you. And for cramps. Mint when I have headaches I mix It with the above as well. Ginko for concentration and focus. Green tea for dieting. Berry tea when I have the flu because berrie...